Question 1

What is Oral Rehydration Salts used for?

Accepted Answer

Diarrhoea (running stomach), vomiting, dehydration from cholera, dehydration from heat or excessive sweating, fluid loss from fever

Question 2

How do you take Oral Rehydration Salts?

Accepted Answer

Dissolve the full contents of one sachet in the exact amount of clean drinking water stated on the packet (usually 200ml or 1 litre depending on the brand). Stir well until the powder dissolves completely. Sip the solution frequently — adults should drink as much as they need after each episode of watery stool or vomiting. Do not add sugar, salt, or anything else to the solution. Drink the prepared solution within 24 hours and throw away any leftover.

Question 3

What are the side effects of Oral Rehydration Salts?

Accepted Answer

Mild nausea when you first start drinking it, slight vomiting if you drink too much too fast, the salty taste may be unpleasant to some people

Question 4

Who should not take Oral Rehydration Salts?

Accepted Answer

People with severe kidney problems should consult a doctor before using ORS. People who are vomiting non-stop and cannot keep any fluid down need IV (drip) fluids at a hospital instead. Do not use ORS if the sachet is torn, discoloured, or expired.

Question 5

Is Oral Rehydration Salts safe during pregnancy?

Accepted Answer

ORS is safe to use during pregnancy and breastfeeding — in fact it is recommended to prevent dehydration from diarrhoea or vomiting in pregnant and nursing mothers.

Oral Rehydration Salts

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