Question 1

What is L-Lysine ; Vitamin A; Vitamin B1; Vitamin B2; Vitamin B6; Vitamin B12; Vitamin C; Vitamin D3; Vitamin E; Biotin; Folic acid; Niacin; Pantothenic acid; Iodine; Iron; Magnesium; Manganese; Zinc used for?

Accepted Answer

Poor nutrition, vitamin and mineral deficiency, low appetite, weakness and tiredness, boosting immunity, supporting growth in children, recovering from illness, general body weakness, poor diet due to busy lifestyle

Question 2

How do you take L-Lysine ; Vitamin A; Vitamin B1; Vitamin B2; Vitamin B6; Vitamin B12; Vitamin C; Vitamin D3; Vitamin E; Biotin; Folic acid; Niacin; Pantothenic acid; Iodine; Iron; Magnesium; Manganese; Zinc?

Accepted Answer

For adults, take one tablet or one tablespoon (15ml) of syrup once or twice daily, preferably with food to help your body absorb the nutrients better. Follow the specific instructions on the brand you buy, such as Jawaron Tonic or Mezvite Multivitamin Syrup, as dosages may vary slightly between brands.

Question 3

What are the side effects of L-Lysine ; Vitamin A; Vitamin B1; Vitamin B2; Vitamin B6; Vitamin B12; Vitamin C; Vitamin D3; Vitamin E; Biotin; Folic acid; Niacin; Pantothenic acid; Iodine; Iron; Magnesium; Manganese; Zinc?

Accepted Answer

Stomach upset or mild nausea (especially if taken on an empty stomach), dark-coloured stool (this is normal and caused by the iron content), mild constipation or diarrhoea, slight metallic taste in the mouth

Question 4

Who should not take L-Lysine ; Vitamin A; Vitamin B1; Vitamin B2; Vitamin B6; Vitamin B12; Vitamin C; Vitamin D3; Vitamin E; Biotin; Folic acid; Niacin; Pantothenic acid; Iodine; Iron; Magnesium; Manganese; Zinc?

Accepted Answer

People who are allergic to any of the ingredients listed in the product. People with conditions that cause too much iron in their blood (like haemochromatosis). People already taking other multivitamin supplements (to avoid taking too much of certain vitamins). Anyone with kidney problems should consult a doctor first because of the mineral content.

Question 5

Is L-Lysine ; Vitamin A; Vitamin B1; Vitamin B2; Vitamin B6; Vitamin B12; Vitamin C; Vitamin D3; Vitamin E; Biotin; Folic acid; Niacin; Pantothenic acid; Iodine; Iron; Magnesium; Manganese; Zinc safe during pregnancy?

Accepted Answer

Generally considered safe during pregnancy and breastfeeding, and many pregnant women actually need these nutrients, but consult your doctor or midwife first to confirm the right dosage and ensure the vitamin A level is safe for you.

L-Lysine ; Vitamin A; Vitamin B1; Vitamin B2; Vitamin B6; Vitamin B12; Vitamin C; Vitamin D3; Vitamin E; Biotin; Folic acid; Niacin; Pantothenic acid; Iodine; Iron; Magnesium; Manganese; Zinc

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